reusable hot + cold therapy pack
- 100% cotton washable sleeve, along with a three channeled insert filled with jasmine rice.
- Perfect for cramps, sore back, headaches, earaches, acne, bruises, or just relaxing.
- For soothing warmth, place in the microwave for 2 to 4 minutes (may decrease/increase time depending on the strength of the microwave).
- For cooling relief, place in the freezer for a minimum of 1 hour.
- Care Instructions: Sleeve washable on gentle cycle. Spot clean insert if needed, dry completely before use.
- Size: 15" x 8"
** If this is a gift and you would like to add a note, write up to 20 words in the "note to seller" section upon checkout and we will include a handwritten message.