reusable hot + cold therapy pack
- 100% cotton washable sleeve, along with a three channeled insert filled with jasmine rice.
- Perfect for cramps, sore back, headaches, earaches, acne, bruises, or just relaxing.
- For soothing warmth, place in the microwave for 30 seconds to 1 minute (may increase time depending on the strength of the microwave).
- For cooling relief, place in the freezer for a minimum of 1 hour.
- Care Instructions: Sleeve washable on gentle cycle. Spot clean insert if needed, dry completely before use.
- With proper care, rice packs can last up to 4+ years.
Size: 15" x 8"
wanted to purchase this to help alleviate pain from cramps and stomach aches and it works wonderfully. The size is perfect for what i use it for and the removable cover is really convenient for keeping it clean. i would recommend this to anyone who also struggles with cramps!