The Calming Route
The Calming Route
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The Calming Route

3 reviews
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reusable hot + cold therapy pack

  • 100% cotton washable sleeve, along with a three channeled insert filled with jasmine rice
  • Perfect for cramps, sore back, headaches, earaches, acne, bruises, or just relaxing 
  • Made in Michigan 
  • Long lasting with proper care
  • Size: 15" x 8"

Directions + Care:

  • For soothing warmth, place in the microwave for 2 to 4 minutes (may decrease/increase time depending on the strength of the microwave)
  • For cooling relief, place in the freezer for a minimum of 1 hour 
  • Wash sleeve on gentle cycle. Spot clean insert if needed, dry completely before use

General Rule: Use hot to increase circulation, use cold to decrease inflammation

Customer Reviews
5.0 Based on 3 Reviews
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Lara A.
United States United States
Perfect Pack!

Excellent - love that it is both hot and cold accessible!

United States United States
Gift of Comfort and Warmth

I reach for my rice pack all the time to ease sore muscles or just keep warm. The weight of these packs is perfect and I love that I don’t need to be restrained by the cord of a traditional heating pad to get relief. I recently purchased two rice packs as gifts and I know they will be loved. The prints are beautiful and the quality is spot on.

Kendra N.
United States United States
My Favorite Item

I received one of these from my running group and now have purchased two more. They are my absolute favorite for sore of stiff muscles. Highly recommended!